The Fit Midwife - Have you been ever heard squatting is not safe in pregnancy? ⁣⁣ ⁣⁣ Well, let's get one thing straight right now. It is perfectly safe to do squats

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Sioux Center Chiropractic Wellness Clinic - “𝘚𝘲𝘶𝘢𝘵 300 𝘵𝘪𝘮𝘦𝘴 𝘢 𝘥𝘢𝘺, 𝘺𝘰𝘶'𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘨𝘪𝘷𝘦 𝘣𝘪𝘳𝘵𝘩 𝘲𝘶𝘪𝘤𝘬𝘭𝘺.” – 𝘐𝘯𝘢 𝘔𝘢𝘺 𝘎𝘢𝘴𝘬𝘪𝘯 We love Ina May Gaskin's quote, but you might want to

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The Fit Midwife - Ahh the “pregnancy glow” aka the permanent sweat you have on for 9 months! #thefitmidwife #midwife #obgyn #doula #motherhood #birth # pregnant #pregnancy #pregnancyglow #sweaty

HOW TO SQUAT DURING PREGNANCY

Safe pregnancy postpartum squat workout - BodyFabulous Pregnancy Women's Fitness