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Cycle syncing is when you adapt your diet, your exercise routine, and other activities to the different phases of your menstrual cycle.
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The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle
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Cycle Syncing: How I Got Started - Mel Kovacevic
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The Cycle Syncing Handbook: Identify Hormonal Patterns, Build
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Cycle Syncing: Hacking your body's hormonal shifts - Natural Womanhood