Getting more older adults more physically active
By A Mystery Man Writer
What needs to happen to entice more seniors up and out of their easy chairs? The Generation 100 study found some answers by combing through 70 000 exercise logs.
CERG International page - OUTDOOR WALKERS: The preferred exercise modality among older adults is walking outdoors, according to Line Skarsem Reitlo's PhD research. The results could be important to help facilitate increased
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