20 Minute Full Body Pilates - for Travel! - Jessica Valant Pilates

This 20 minute full body workout is perfect for traveling! It focuses on strength, stretching, digestion and circulation with no equipment needed!

20 Minute Full Body Workout - Pilates Class for Toning!_哔哩哔哩_bilibili

Venus Moore (@bodybyvenus) • Instagram photos and videos

20 Minute Full Body Workout - Pilates Class for Toning!

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Physical Therapist ☆ Pilates (@jessicavalantpilates) • Instagram photos and videos

Jessica Valant Pilates

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