7 Meditation Positions From Sitting To standing

These are the best meditation positions for beginners, including sitting, lying down, and standing.

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On photos meditating people always have a straight posture but when I try to sit in this position it's terribly uncomfortable; are they just posing for a picture or something is wrong

7 Meditation Positions From Sitting To standing

7 Meditation Positions From Sitting To standing

Meditation Positions: Do I Have to Sit a Certain Way?

Yoga Poses for Beginners –