Fitness Friday :: Firm Your Butt - Sweet Pea

Welcome to Fitness Friday!  It’s been a while since I’ve shared an exercise with you and today features a collection of great ones to work those glutes.  I saw this in Self Magazine and couldn’t wait to try them.  It’s always good to mix up your routine with new exercises. The first time I did

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Fitness Friday :: Firm Your Butt - Sweet Pea

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Melissa Doss

Blog - The Training Floor, Kettlebell, TRX, Boot Camp, Kids Boxing, Spinning, Group Fitness, and Gym; Serving Stamford, Darien, New Canaan, Norwalk, Greenwich and more

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