Dead butt syndrome: 5 exercises to help activate your glutes

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.
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Best Glute Exercises and Butt Workouts - Dr. Axe

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What Is Dead Butt Syndrome? 6 Glute Exercises To Undo, Prevent It

Want to tone your butt? These are the best exercises to target your glutes

This 5-minute workout will tone and tighten your butt

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Dead Butt Syndrome Standing Glutes Activating Resistance Training

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