Dumbbell Around the World Exercise: Muscles Worked, How-To

Bored of bench presses? Fed up with push-ups? Had enough of the pec deck? Liven up your chest workout with some dumbbell around the worlds!

30 Best Dumbbell Exercises & Dumbbell Workouts for Muscle Gain

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Around The World's Dumbbell by Sonia R. - Exercise How-to - Skimble

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Dumbbell Around the World Exercise: Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

Dumbbell Around the World: Easy Tutorial With Tips For Great Form

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Around the World Shoulder Exercise: The Key to Stronger, Sexier Shoulders, by Fitthour

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Dumbbell Around the World Exercise: Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

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