Healing Diastasis Recti & Hernias Naturally, by Jothi Dugar

After the birth of my third baby, I had a slew of complications and I was in immense pain due to an incompetent OB. One of the complications was that I had a six finger gap between my abdominal…

A Birth Story: Your Body, Your Mind, Your Power Within to Defeat The Odds

Healing Diastasis Recti & Hernias Naturally, by Jothi Dugar

Pieces of the Puzzle — How Work/Life Balance is Really a Myth

A Birth Story: Your Body, Your Mind, Your Power Within to Defeat The Odds

Healing Diastasis Recti & Hernias Naturally, by Jothi Dugar

A Birth Story: Your Body, Your Mind, Your Power Within to Defeat The Odds