Want a Spine Corrector or Long Box on the Mat workout? Yep! I've

25-Minute Pilates Spine Corrector Exercises

Leg Series on the Spine Corrector

A Short/Long Box Workout + Q&A with Lesley Logan - Online Pilates

Source Pilates

20-Minute Spine Corrector Workout

Don't tuck your tailbone to exercise (stick your butt out)

Want a Spine Corrector or Long Box on the Mat workout? Yep! I've got those only $20! Maybe you're tired of feeling your upper traps

Short and Sweet Extension with Sarah Bertucelli - Class 2906

Why can't I do overhead exercises? How can I work on this