Complete Reformer Workbook Pilates Education Institute

The Pilates Complete Reformer workbook provides detailed information about 90+ of the most common reformer exercises including Mermaid, Short Box Series, and Short Spine Massage. Each exercise includes objectives, images and descriptions of each step, muscle focus areas, and space to take notes. It is the ideal companion to a Pilates teacher training program, and is a fantastic resource for current Pilates instructors who want to brush up on their Pilates reformer knowledge. This workbook is also a fit for a Pilates student who wants to better understand Pilates reformer exercises. The workbook is printed in color and is spiral-bound so you can easily take notes. 206 pages 90+ exercises
The Pilates Complete Reformer workbook provides detailed information about 90+ of the most common reformer exercises including Mermaid, Short Box Series, and Short Spine Massage. Each exercise includes objectives, images and descriptions of each step, muscle focus areas, and space to take notes. It is the ideal companion to a Pilates teacher training program, and is a fantastic resource for current Pilates instructors who want to brush up on their Pilates reformer knowledge. This workbook is also a fit for a Pilates student who wants to better understand Pilates reformer exercises. The workbook is printed in color and is spiral-bound so you can easily take notes. 206 pages 90+ exercises

8 BEST Pilates Certifications in 2022

246 pages of Comprehensive Pilates education on the Reformer. The manual includes an exercise library for all levels of Reformer training for the Club

Pilates Reformer Manual

Pilates Classes: 10 Things to Know Before You Take Your First

What is the Pilates Reformer: Benefits and How To Use

Reformer Training

Intermediate Reformer Pilates Teacher Training - Kindle edition by

Learn the power of the IM=X® reformer program in a 3-Day intensive. Become a pilates personal trainer or group instructor by learning our eight

IM=X Three-Day Reformer Certification

Pilates Instructor Training

Pilates Instructor Training - How to Become a Pilates Instructor

Pilates Reformer, One to One Fitness

Reformer Pilates Classes Toronto - Pilates Class Near Me