Wall Chart · Complete Ladder Barrel, Merrithew®

Manual is written in Chinese 40 exercises & 48 modifications; 10 pages text pages are not coated so you can write on them bound using recycled

STOTT PILATES Manual - Complete Ladder Barrel (Chinese

This all-in-one STOTT PILATES Barrel DVD offers 91 exercises to improve body alignment and posture, while lengthening and strengthening your core,

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