An Ode to the Ladder Barrel

The Ladder Barrel is one of my favorite pieces of Pilates equipment. The rounded shape offers incredible benefits whether your a beginner, advanced, or an older student.

MERRITHEW Ladder Barrel, Barrels - Canada

Ladder Barrel for Men - Part 2 of 4 PREVIEW

Tudo o que você não sabia sobre o Ladder Barrel (+ 9 Exercícios!) - Blog Pilates - O maior blog de Pilates do Brasil

Ballet Stretches on the Ladder Barrel

Beginner Ladder Barrel Workout - 6 Minute Pilates Workout

Ladder Barrel Side Body Work

20 Minute Pilates Ladder Barrel Workout

Challenges by Hall Writers by St Edmund Hall - Issuu

How To Adjust The Pilates Ladder Barrel

Pilates Ladder Barrel, Beginner, Level 1 & 2