Best Stretches for Older Adults

Looking for the best stretches for older adults? The New Jewish Home’s licensed physical therapists have rounded-up leg and back exercises to boost your flexibility. Read more.

Exercise and Seniors

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9 Stretching Exercises for Seniors

Flexibility Exercises For Seniors: A Comprehensive Guide — More Life Health - Seniors Health & Fitness

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Stretching exercises for seniors: Back, neck, and more