High Intensity Interval Training Chair Aerobics DVD – Stronger Seniors Chair Exercise Programs

The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.

Shop Healthwise Exercise - Fitness Over 50 - At Home Workouts

The 11 Best Workout DVDs

The 11 Best Workout DVDs

Exercise fitness DVDs for home workouts and community programs with older adults and seniors

Exercise fitness DVDs for home workouts and community programs with older adults and seniors

Stronger Seniors High Intensity Interval Training : Movies & TV

Strength is the key to longevity in lifeboth in quantity and quality., This package offers you the opportunity to train your muscles with both a

Strength Training 3-Video Package on DVD

Chair Program - Chair Cardio

Chair Cardio And Weights Workout - Fitness With Cindy