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Bonus - Free Exercise Bands ($12 Value), Tone, Tighten, and Strengthen Your Waistline From The Chair., Improve Posture and Decrease Back Pain.,

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Strength DVD For Seniors Grow Young Fitness Shop – Grow Young Shop

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Tone, Tighten, and Strengthen Your Waistline From The Chair., Improve Posture and Decrease Back Pain., Recommended By Doctors All Over The U.S.A,

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BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including

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Grow Young Fitness Exercises For Seniors