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Download scientific diagram | FMS™ for overhead deep squat test. 6 A and B = score 1; C and D = score 2; E and F = score 3. from publication: Acute Effects of Different Self-Massage Volumes on the FMS™ Overhead Deep Squat Performance | Background: The Functional Movement Screen (FMS™) is a battery of tests designed to assess movement competency; the overhead deep squat test, specifically, has been shown to be an accurate predictor of overall FMS™ scores. Self-massage (SM) is a ubiquitous warm-up utilized to | Acute, Plantar and Fascia | ResearchGate, the professional network for scientists.
Overview of the Deep Squat test. Initial positions in frontal view (A)
Comparison of FMS composite scores for rater 1 (day 1 to day 2). Green
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FMS™ for overhead deep squat test. 6 A and B = score 1; C and D = score
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PDF) Acute Effects of Different Self-Massage Volumes on the FMS™ Overhead Deep Squat Performance