A Deep Release for the Shoulders and Neck

This gentle, slow, hatha yoga class guides you into a series of poses that thoroughly stretch the muscles around the shoulders and neck. It moves gradually toward deeper stretches, allowing the body to warm up and prepare for a deeper release of the tighter muscles in your body. Your neck and shoulders will feel wonderful after you're done.

Myofascial Release for Neck & Shoulder Pain {15 mins}

RENPHO Neck Back Massager with Heat, Shiatsu Shoulder Massager with Electric Deep Tissue Kneading Massage, Pain Relief on Waist, Leg, Calf, Foot, Arm, Full Body, Muscles, Use at Home, Car, Office

Philipp Bärfuss (@pbaerfuss) / X

20 minute Deep Stretch Yoga for NECK & SHOULDERS

OSIM uHug - Power Drum-massage for Neck & Shoulders * Power Drum-Massage for deep tissue relief * Relieves…

Say goodbye to those aches and pains as this advanced technology covers a larger massaging area, soothing your neck, trapezius, and shoulders like

New Neck Massager Shoulder With Heat For Pain Relief Deep Tissue Electric Kneadi

sydnirae DoYogaWithMe

djaime DoYogaWithMe

Bob and Brad Neck and Shoulder Massager with Heat (Gray) (Open box)

yoga journal 3.docx - Name Ayesha Inam Course:REC 155 DSL Date:7/19/19 Yoga Journal First posture: I love doing pose from a deep release for the