5 IT Band Stretches Every Runner Needs

Runners, add these IT band stretches to your recovery arsenal, asap. They help loosen up tight muscles, while strengthening others so you can run faster, stronger, better.

The 5 Best IT Band Stretches

The 24 Best Stretching Exercises for Better Flexibility

Best IT Band Exercises for Runners

5 Stretches/Exercises for IT Band Syndrome - Tulsa Bone & Joint Associates

The 24 Best Stretching Exercises for Better Flexibility

5 Stretches You Need To Do After Every Run (Including One You've Never Heard Of) – Johnson Fitness and Wellness

IT Band Stretches IT Band Syndrome Relief

IT Band Stretches for Knee and Hip Pain

Running – Life by Daily Burn

IT Band Stretches For Runners