For those of you who want to teach yoga: things I wish I'd known

For new yoga teachers - a long read but well worth it! If only I had been given this advice prior to becoming a yoga teacher - I would have been much better prepared!!

Self observation is a huge part of our yoga practice, and

Kleshas Part 1: The causes of suffering — Ashley Ahrens Yoga

Why I started practicing yoga: I was coping with grief

For those of you who want to teach yoga: things I wish I'd known

Blog 2 — Ashley Ahrens Yoga - Ashtanga Rocket Vinyasa in London

Blog 2 — Ashley Ahrens Yoga - Ashtanga Rocket Vinyasa in London

Nadi Shodhana / Alternate Nostril Breathing - use when you feel

Blog 2 — Ashley Ahrens Yoga - Ashtanga Rocket Vinyasa in London

yoga teacher support — Yoga Blog - Tips and Tutorials for Ashtanga