What types of squats would you recommend for the elderly? - Quora

By A Mystery Man Writer

How to know if I am breaking parallel in a squat - Quora

What are some dumbbell exercises that can replace barbell squats or bench presses, and why are they effective? - Quora

What is the best squat variation? - Quora

Why am I a lot better at pulling exercises (deadlift, pull ups, rows) than pushing exercises (squat, bench press, shoulder press)? - Quora

Why are barbell back squats mostly a guy thing? - Quora

What equipment should my gym have? - Quora

Fast and explosive or slow reps for bench press, squats, and deadlift? What's the difference and the benefits? - Quora

What are the different types of squats and do they have different benefits? - Quora

Should I squat slow or fast (on the way up) to increase leg strength? - Quora

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