Do you have YOGA BUTT? (I hope not — Adell Bridges

YOGA BUTT a.k.a. Proximal hamstring and adductor magnus tendon injury and/or inflammation. First of all, “yoga butt” it is  NOT : Periformis syndrome Pain caused by sciatic nerve issues Inflammation or injury to the labrum Low back pain Reference to how good your butt looks

What is YOGA BUTT and How To Avoid It When Practicing

If You Want To Be Strong , Learn To Fight Alone - ART FLAIR

You might be turning these into kneeling squats! #form #glutes

Pour Yourself a Meditation Cocktail — Adell Bridges

I Spit on Your Grave remake vile and unwelcome

Do you have YOGA BUTT? (I hope not — Adell Bridges

The Dance Insider & Paris Arts Voyager

Let go of fear & choose your mindset 🌸 - Art by

19 Yoga and Movement Teachers to Watch in 2019 — Shut Up & Yoga