Restorative yoga prop setup for savasana (for pregnant folks

Lying flat on the floor can be uncomfortable and painful if: you have a large chest or bigger body, you’re pregnant and lying flat is contraindicated, and/or your low back feels crunched up when you lie flat. Enter one of my favorite restorative yoga prop setups: The Recliner.

5 Savanana (Corpse Pose) Variations for Deeper Relaxation - Argentina Rosado Yoga

Yoga Modifications for Pregnancy: Savasana - YogaUOnline

How to Modify Savasana for Pregnancy and Beyond - Spoiled Yogi

Knees-to-chest yoga pose for plus size bodies - Body Positive Yoga

6 Savasana Modifications for Deeper Relaxation - Yoga Journal

Relax And Restore: Savasana Bundle

YogaRenew

Body Positive Yoga Blog - Body Positive Yoga

3 Corpse Pose (Savasana) Variations to Try

Pigeon pose: Modifications & variations for plus size bodies

Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga