Five yoga poses you should avoid to prevent injuries

Yoga can help relieve the pain and discomfort of many types of injuries but it can also aggravate some. Here’s what you should avoid doing if you have chronic issues

6 Tips to Prevent Injuries During Exercise - Scripps Health

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The Best Yoga Poses for Beginners Everyone Should Practice

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9 Poses that Trigger Yoga Injuries & How to Avoid Them - Dr. Axe

Yoga for Runners Is Yoga Good for Runners?

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10 best yoga poses for tight hamstrings - Ekhart Yoga

5 postpartum yoga poses to avoid for recovery

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16 Best Yoga Poses For Kids