Full-body workout vs. split workout: Only one is worth your time

If you're short on time, only one will give you the best results.

What is better, doing a full body workout or splitting days? Why

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Are leg days necessary if you do pull-ups, pushups, squats, etc.? - Quora

Are leg days necessary if you do pull-ups, pushups, squats, etc.? - Quora

The Benefits of Full-Body Workouts vs. Split Workouts

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Which is better, a split routine or a total body workout? - Quora

What is better, doing a full body workout or splitting days? Why