Should women bother working out their chest? - Quora

Answer (1 of 7): Working out your chest won't decrease your breast mass (don't I wish, tho). If anything it might increase it slightly, due to more prominent pectoral muscles underlying the breast tissue. Losing weight will make your breasts shrink a bit; losing a lot of weight will make them s

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Should women bother working out their chest? - Quora

What are the best exercises to build chest muscles without using heavy equipment? - Quora

In what order (from lower-chest, mid-chest, and upper-chest) should I train my chest muscles? - Quora

Should a girl wear a bra when doing physical exercise and/or running? - Quora

What exercises do I need to do to shape my chest and nipple area better? - Quora