Running: Men instinctively run faster than women as it is more energy efficient

Findings from people running in the lab and in the real world show that men and women tend to run at a speed that minimises energetic costs, though men run faster

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The Best Running Stride Is Whatever Comes Naturally to You

Runners naturally fall into slower energy-saving speeds

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Why Do Men Run Faster Than Women?

Men run more slowly than they think

How to Breathe While Running

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