By A Mystery Man Writer
“It is no overstatement to say that if a person regularly practices Sarvangasana he will feel new vigor and strength and will be happy and confident. New life will flow into him, his mind will be at peace and he will feel the joy of life.” ~ B.K.S.Iyengar in Light on Yoga Ah, Shoulderstand (Salamba … Continued
Preliminary exercise for Sarvangasana the Shoulder Stand – Yoga for Beginners
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