I'm a 66-year-old bodybuilder who still wins Mr Universe - my trick to building award-winning, 'epic' biceps at any age

A BODYBUILDER and Mr Universe title-holder has revealed the key tricks to building award-winning biceps, and anyone looking to improve needs to small adjustments to see big results. International F…

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I'm a 66-year-old bodybuilder who still wins Mr Universe - my trick to building award-winning, 'epic' biceps at any age

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I'm a 60-year-old bodybuilder who started sport in jail - here's simple method that helped me to 6 Mr Olympia titles

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