Come join us at 1pm! We'll be discussing weight loss, massages, skin care and much more!

4 Evidence-Based Massages For Weight Loss

Awaken your senses! How to bring your body back to life, Health & wellbeing

Do Vibration Plates Work? (Benefits - 2024)

We Tested BetterHelp: Our Complete 2024 Review

Prenatal Massage: Benefits and Safety Tips

Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online

The Anti-Inflammatory Diet for Spondyloarthritis: Foods to Eat and Avoid

Beauty Pie Review 2024: Is Beauty Pie Worth it?

16 Best Stretch Mark Creams of 2024 (Tested and Reviewed)

Baby Massage: Benefits, Tips

Talking with Your Patients about Weight - NIDDK

Prime Med Spa Portland Beauty & Aesthetic Services