Moments that Keep us Moving: High Point Yoga School - High Point

Discover how High Point Yoga School owner and instructor Jenn Newton creates a welcoming environment for students of all levels.

Yoga Classes, High Point Yoga School

How to Do the Butterfly Stretch for Tight Hips and Back

High Point Yoga School

Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders

The 24 Best Stretching Exercises for Better Flexibility

Yoga Classes, High Point Yoga School

Stretching: What It Is, Health Benefits, and Getting Started

The Ultimate Guide to Yoga Handstands for Beginners — Yoga Room Hawaii

The Best Inner-Thigh Workout Exercises At Home, According to Trainers

High Point Yoga School

Is Yoga Enough for Your Exercise and Fitness Needs?

Yoga Mindset High Point

Yoga in Education: 7 Poses and Activities for Your Classroom

Yoga Classes, High Point Yoga School

Yoga for Flexibility: 11 Poses to Try