L sit pull ups 🌸💞 How many can you do? I swear these shoes added

L sit pull ups 🌸💞 How many can you do? I swear these shoes added an extra 10 pounds with the chunky soles 😂 Programs available

L Sit Pull-up Progressions

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L-SIT PULL UPS Why The L-sit Makes Pull-ups Harder and Improves Gains!