UPPER BODY❤️‍🔥Add these 6 exercises to your upper body workout routine. You will tone up and have more strength!💪 🔸10-15 repetitions 🔸60…

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How many repetitions (reps) of each exercise should be done in an

Ultimate Upper Body Workout with Yami! – Tone It Up

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TARGET YOUR ENTIRE UPPER BODY WITH THIS WORKOUT!

12 Best Upper Body Exercises for Your Next Workout

🔥 Pullover Dumbbell Crunch 🔥 🥇Lie flat holding dumbbells steady

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12 Best Upper Body Exercises for Your Next Workout

The Best Upper Body Workout Routine

The Best Upper Body Workout Routine

The dumbbell glute-focused sumo squat is an excellent beginner

15-Minute Upper-Body Workout for Women - Tone Arms, Chest, Shoulders, Back

15-Minute Upper-Body Workout for Women - Tone Arms, Chest