Modifications for yoga twists (and tips on making friends with your belly) - Body Positive Yoga

If your body is shaped less like a celery stalk and more like a butternut squash, yoga twists may feel totally uncomfortable. Find out how to safely modify twists for your body!

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Modifications for yoga twists (and tips on making friends with

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Modifications for yoga twists (and tips on making friends with your belly)

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