Weight loss transformation diaries week 2: Intermittent fasting is

Healthista’s Vanessa Chalmers used intermittent fasting to loose a staggering stone in eight weeks with No1 Fitness. She explains how it works

I Did a 21-Day Water Fast and Lost 31lbs

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Weight loss transformation diaries week 2: Intermittent fasting is tough but effective - Healthista

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Weight loss transformation diaries week 2: Intermittent fasting is tough but effective - Healthista

7 DAY WATER FAST RESULTS (NO EATING FOR A WEEK)