4 Restorative Yoga Poses to Soothe Holiday Stress

Handle Holiday Stress with These Restorative Yoga Poses – Silent Mind

Yoga for Holiday Stress: 6 Poses to Relax

Savasana with sandbags to ground shoulders and open chest and on hands to calm twitchy fingers and soothe the nervou…

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Outsmart Stress: 5 Self-Care Strategies for the Holiday Season

How to trigger a powerful relaxation reflex with inverted postures in restorative yoga. Try out th…

10 Yoga Poses That Fend Off Stress During the Holidays – Chopra

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Types of Yoga: Find a Practice That's Right for You - Yoga Journal

3 Restorative Yoga Poses to Relieve Stress After a Long Day