Stop Doing Sh*t You Don't Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma

This is a how-to book on launching your authentic life. It's a no-BS look at getting unstuck. Dr. Nicole LaPera (#1 NY Times Author with 6 million Insta followers) says "Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency. The book

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Retrospect Yourself: Using Personal Retrospectives to Improve

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