Shelby Sherwood on Instagram: “Let's chat I took this picture after a ROUGH leg day. I was going for a new squat pr (170lb)…

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood on Instagram: It's the full body transformation

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos

Shelby Sherwood on Instagram: BANDED ONLY booty workout at home

Shelby Sherwood on Instagram: Training with this guy >

Shelby Sherwood (@shelbysherwood) • Instagram photos and videos