What Happened to my Diastasis Recti - Fit Mama Santa Barbara

I had a thoughtful reader message me a while back asking about my personal journey with diastasis recti. If you had read some of my past blog posts, you saw how I discovered I had it, what I did to prevent it from getting worse and the kinds of activities and exercises I did to … What Happened to my Diastasis Recti Read More »

Post Pregnancy Bodies - Common Myths About Diastasis Recti

Diastasis Recti: What Is It And What To Do About It ⋆ Naturally

Fit Mama Santa Barbara

Effective Tummy Taping for Diastasis Rectus Abdominis Muscle

Started with these, then worked my way up to heavier strength training

Los Angeles Tummy Tuck

Fit Mama Santa Barbara

DIASTASIS RECTI - Post 2/7 DR can come in many different shapes

Tightening Your Tummy With Diastasis Recti Repair (Before and

Kinesiotaping for Diastasis Recti Postpartum

Fit Mama Santa Barbara