Save this vid to build bigger shoulders. #justinhowells #gymtok

Shoulder workout to get 3D SHOULDERS #gymtok #fightfor5

6min Home SHOULDERS Workout (DUMBBELLS ONLY!!)

Shoulder workout to get 3D SHOULDERS #gymtok #fightfor5

How To Hit Lower Chest With Cables #lowerchestexercise

Save this vid to build bigger shoulders. #justinhowells #gymtok

My 3 favorite bicep exercises. #justinhowells #bicepsworkout

Building a Bigger Chest with Shoulder Injuries: Effective Workouts

Save this vid to build bigger shoulders. #justinhowells #gymtok

The #1 Workout That BLEW UP My Shoulders (3 Exercises)

Left Lat Bigger

Lat Gains