The secret to being skinny? Going to bed and waking up at the same

Research in the American Journal of Health Promotion found women with more than 90 minutes of variation in sleep and wake time during the week had higher body fat levels.

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Sleep Fat Wake Up Thin: How To Lose Weight FAST Without Struggle

Can taking a pill banish winter wrinkles?

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Free Photo Attractive smiling skinny woman in pajamas lying in bed at home having rest wake up in morning

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Can taking a pill banish winter wrinkles?

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