10 Moves to Target Your Lower Abs - Muscle & Fitness

Do these specific ab exercises to flatten and define your abs in no time.
You’ve already got a two-pack. (Maybe a four-pack.) Your training routine’s solid. But you’re still not seeing your lower abs pop in the shirtless workout selfies you post to Instagram. The reason? Your ab workout may need an overhaul. Here, the top 10 moves that target every inch of your torso–including that stubborn section just […]

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10 Moves to Target Your Lower Abs - Muscle & Fitness

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