2-Minute Massage to Relieve Pain in the Back of the Knee

When you experience pain in the back of your knee, it's difficult to go downhill or down the stairs. But don't worry, massage can help!

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Acupressure Points - KNEE PAIN, STIFFNESS & BACK PAIN: A great point to know! Located in the center of the crease behind your knee. Gradually apply pressure, holding for 2 minutes. Apply

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