How to Perform a Seated Toe Touch to Stretch Hamstrings

Does touching your toes seem like an impossible feat? Here’s how to improve your flexibility and get there.
How do you do a seated toe touch? Learn how to do touch your toes correctly to stretch your calves and hamstrings and increase flexibility
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How to Touch Your Toes & Fix Your Flexibility! - WithinMVMNT

How to Touch Your Toes: 9 Stretches to Do Every Day for a Month