Physical Therapist's Guide to Iliotibial Band Syndrome (ITBS or IT Band Syndrome) — Pro Dynamic Physical Therapy Inc.

Iliotibial band syndrome (ITBS) is one of the most common causes of knee pain, particularly in individuals involved in endurance sports. It accounts for up to 12% of running injuries and up to 24% of cycling injuries. ITBS is typically managed conservatively through physical therapy and temporary ac

PRO DYNAMIC PHYSICAL THERAPY IS A PRIVATE OUT-PATIENT CLINIC LOCATED IN GRANITE BAY, CALIFORNIA SPECIALIZING IN QUALITY PHYSICAL AND SPORTS REHABILITATION

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You can’t do much without it. Your Iliotibial band serves as an integral part of your ability to move. If you run, walk, hike, climb stairs, or stand

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