How to Exercise if You Have an Ectomorph Body Type

We all need a mix of strength, aerobic, and mobility exercise. But if you have a long, lean ectomorph body type, here’s what you should know about what to focus on and common mistakes to avoid.

Ectomorph Body Type: Diet and Workouts for Weight Gain - V Shred

Figuring out your body type: Are you an Ectomorph, Mesomorph, or Endomorph? - XFC GYM 24/7

How to choose the right workout and diet plan for your body type

A group of children are exercising inside of a gym at school. They

Body Type Quiz: Are You an Endomorph, Ectomorph, or Mesomorph?

Discover Your Body Type and Achieve Your Fitness Goals

Ectomorph Body Type: The Best Diet & Workout Routine - SET FOR SET

Male Body Types: Definitions and What They May Mean

The Male Body Types: Ectomorph, Endomorph, Mesomorph

Ectomorph Body Type Workout and Diet Guide

Body Type Quiz: Are You an Endomorph, Ectomorph, or Mesomorph?