How Men and Women Respond Differently to Exercise Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

There’s no question that men and women are different — including their exercise preferences and training styles.Is it nurture or nature that causes the discrepancy between genders when it comes to fitness?

Empowering Women to Cultivate a Fitness Routine

Natalia Mehlman Petrzela on her fitness book 'Fit Nation' - Los Angeles Times

Austin Fit Magazine October 2022: The Mind + Body Issue by Austin

What It's Like to Be a Woman in Washington: 62 Women Explain

The Science Behind Motivation Austin Fit Magazine – Inspiring

INCH Magazine Articles

Blog - Page 7 of 167 - SimpliFaster

Austin Fit Magazine October 2022: The Mind + Body Issue by Austin

May 2018 - 15th Annual Swimsuit Edition by Austin Fit Magazine - Issuu

Austin Fit Magazine August 2020: The Longevity Issue by Austin Fit Magazine - Issuu

July 2015 - The Business of Fitness by Austin Fit Magazine - Issuu

Austin Moves! Free 6-week program + Open to Everyone

Yoga Retreats - Lake Junaluska Conference & Retreat Center