Is It Safe to Do Sit-Ups or Crunches While Pregnant?

While ab work is beneficial during pregnancy, crunches are probably not a good idea. Find out more about why and what core exercises to do instead.

The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?

Crunches vs. Sit-Ups: Which Exercise Is Better For You?

The Benefits of Pelvic Tilts During Pregnancy

Sit ups … the fastest way to a flat tummy after having a baby (I lied) – alittlefitter

Avoid Crunches During Pregnancy and Postpartum

Pregnant woman in her thirties exercising in a gym doing situps Stock Photo - Alamy

Can I Do Crunches when Pregnant?

Why Do I Sweat More Postpartum?

10-Minute Pregnancy Abs Workout (Safe For ALL Trimesters, No Equipment)