Shoulder stretching and mobility for those Cow Face Arms / Gomukhasana Arms. Here are my favourite prep drills to get the bind. Each…

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Shoulder stretching and mobility for those Cow Face Arms / Gomukhasana Arms. Here are my favourite prep drills to get the bind. Each…

Follow @yogadailypractice ✨ Shoulder stretching and mobility for those Cow Face Arms / Gomukhasana Arms. Here are my favourite prep dri

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asana Archives - Page 2 of 3 - Rachel Scott

yoga.health.tips on Instagram: Shoulder stretching and mobility for those Cow Face Arms / Gomukhasana Arms. Here are my favourite prep drills to get the bind. Each exercise/each side for 30 sec Gomukhasana

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Steps to Master Cow Face Pose — Gomukhasana - YOGA PRACTICE