Forget Russian Twists — this 10-minute stability ball workout targets your abs and glutes

This 10-minute stability ball workout targets your abs and glutes in just 5 different exercises. Here

Forget Russian twists — this 3-move standing ab workout builds chiseled oblique muscles

You don't need weights to build strength—try this…

Forget Russian Twists — this 10-minute stability ball…

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11 Effective Twist Exercises For Your Abs

You don't need weights to build strength—try this…

Tabata Russian Twists - Free Ab & Core Workout by Michael B. - Skimble

11 Effective Twist Exercises For Your Abs

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Forget Russian twists — this is one of the best ab workouts at home without equipment

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